Herbal Remedies for Acid Reflux

Acid reflux, is caused by the acidic stomach fluids traveling upwards in to the esophagus as a result of the improper functioning of lower esophageal sphincter. If acid reflux is not treated properly, you could be looking at serious complications.

What are the Herbal Remedies for Acid Reflux?


In spite of scientific advances, herbal remedies for acid reflux continue to serve as reliable staples for naturally curing acid reflux. These natural herbal remedies for acid reflux are cures that typically use ingredients you already have in your pantry.



Photo: gracioushospitality.com

In addition to being economical, these herbal remedies for acid reflux bring with them the comforts of homegrown remedies and the memory of grandma. The sufferer is not stressed further by the feeling of being a patient with an illness. After all, it is just acid reflux and you can whip up a cure in your kitchen.

Aniseed, Peppermint and Lavender Tea

Among the well known natural herbal remedies for acid reflux and heartburn is herbal tea. This aromatic tea helps to lower the acid content in your stomach. This serves to relieve your acid reflux symptoms caused by the presence of excess stomach acid.

A simple herbal tea can be made by mixing one teaspoon each of aniseed, peppermint and lavender in a cup. Boil two and one half cups of water. Pour the water over the herbs. Let the tea steep for five minutes before straining it. If you prefer a sweetener, add a little honey. For acid reflux relief, drink up to eight ounces of this herbal tea in the morning and again in the evening.

Cinnamon Raisin Bread

Cinnamon raisin bread is among the effective herbal remedies for acid reflux. Cinnamon has a reputation for being a reliable antacid as well as being an effective antiseptic and remedy for controlling cold and flu. To create this simple remedy, toast some raisin bread. Spread it with butter, cinnamon, and cardamom. Chew the cinnamon bread slowly before swallowing it.

Pineapple Enzymes

Simply eating a pineapple will reduce inflammation and promote healing of acid reflux’s damage. One particular pineapple enzyme, bromelain, reduces protein in food you eat and facilitates digestion.

Organic Grapefruit Skins

An effective herbal remedy for acid reflux is the outer skin of organic grapefruit. To prepare this for use as an acid reflux remedy, grate the entire outer skin of an organic grapefruit. Spread the grated skins on a dish and allow them to dry until they are crinkly. Store the dried skin in a jar. When you experience inflammation or heartburn, take some of the dried grapefruit skins, chew on them and then swallow. You may need to experiment with this technique until you determine how much dried grapefruit skins you need to chew to calm your stomach.

Chicory Root Tea

Chicory tea is an old herbal remedy from the bitter herbs family. To create chicory tea, boil 1 1/2 cups chicory root for about ten minutes. Allow it to cool. Drink the tea for acid reflux relief.