Herbal for Common Cold

When the season change, many people will get cold and get sick too. Common cold, is a highly contagious, viral infectious disease of the upper respiratory system, primarily caused by picornaviruses or coronaviruses. The symptoms are sore throat, runny nose, nasal congestion, sneezing and coughing; sometimes accompanied by 'pink eye', muscle aches, fatigue, malaise, headaches, muscle weakness, and loss of appetite. If you get cold in this season try this herbal for your health.

Fantastic Herbal Remedies For the Common Cold


It is true that no cure exists for the common cold, but there sure are some very nice all-natural remedies that can be used to treat colds and cold symptoms. Today's most popular herbal remedies for the common cold assist in improving the bodily immunological system, in fending off viral infections, and in alleviating some or all of the symptoms associated with colds. Further, herbal remedies can be used with relative safety without the worry or concern for unnatural or unwanted side effects. Let's examine some of the more popular herbs used for cold treatments.




Please note: it is necessary for anyone interested in using herbs to treat the common cold to follow the directions on packaging carefully. It is also highly recommended that the individuals speak with a physician before taking any herbal remedies to ensure that there will be no medication interactions or allergic reactions. Many of today's herbs are quite safe, but it is still better to take the extra measure to speak with the professional first before commencing to taking herbal remedies.

Echinacea is a popular herb for treating cold symptoms and is available in capsule form for easy consumption. The herb Echinacea assists in increasing white blood cell functioning as well as antiviral materials within the body. Echinacea should be consumed the minute cold symptoms are noticed since this herb has the potential for limiting the duration of a cold.




Reishi and Shiitake mushrooms are considered great remedies for cold symptoms too. Not only are these mushrooms delicious and fantastic on salads and the like, but they also have antiviral properties, which help to lessen the strength of a cold. If you don't care for the flavor of mushrooms, these items can be consumed in capsule form too.

Many people have come to appreciate elderberries, not simply because they taste great, but because they offer great healing value when consumed. If you are suffering from an itchy and scratchy throat, elderberry consumption will certainly prove helpful. In addition, in order to get mucus production and phlegm under control, one can use elderberries to do just that.





All forms of consumable Ginseng are excellent for one's immune system. Ginseng can be taken as a daily supplement even when one doesn't have a cold in order to improve immune system functioning too. Ginseng is great for headaches, boosting energy levels, and for dealing with high blood pressure as well. Garlic is something that behaves in a similar fashion to Ginseng by assisting one's immune system. Garlic can be consumed with food, cloves can be cut and swallowed, or you can easily take garlic capsules to derive their powerful healing properties.

There are still many herbs that can assist you with cold treatments. Consider looking into the healing properties of herbs like Licorice Root, Lemon Balm, Yarrow, Niaouli Oil, Ginger Oil, Eucalyptus, and Peppermint as well. All of the latter herbs have been used for the management of colds and prove to be tremendously successful in minimizing the symptoms one might experience.